Treatment Options

Helping Yourself

A diagnosis of prostate cancer can affect many aspects of your life, but there are several things you can do to increase your quality of life and slow the progression of the disease:

• Rely on a strong support network. Family, friends, and support groups can help you cope better with the disease.

• Don't smoke tobacco products or use illegal drugs. Smoking and using illegal drugs can further weaken your body and increase its susceptibility to invading cancer cells.

• Eat healthy foods. Be sure to include fruits, vegetables, and calcium-rich foods in your diet.

• Exercise regularly. Exercise will increase your strength and energy levels. Always make sure to consult your doctor before beginning an exercise regimen.

• Follow your doctor's instructions. Keep all of your appointments and take your medications exactly as directed. Don't stop taking your medication or change the dosage you take without consulting your doctor.

If you have not been diagnosed with prostate cancer but have been told you are at high risk for the disease, dietary changes and micronutrients may have a preventive effect. For example, consumption of soy and tomato-based products has been shown to be associated with a decrease in the risk of prostate cancer. Micronutrients such as selenium and vitamin E may help decrease the risk of prostate cancer by enhancing the immune system and decreasing the production of testosterone.

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Note: The above information is intended to supplement, not substitute for, the expertise and judgment of your physician, pharmacist, or other healthcare professional. It is not intended to diagnose a health condition, but it can be used as a guide to help you decide if you should seek professional treatment or to help you learn more about your condition once it has been diagnosed.