Scientific Name: Glucosamine
Other Names: 2-Amino-2-Deoxyglucose, Chitosamine, Glucosamine Hydrochloride, Glucosamine Sulfate, N-acetyl Glucosamine

Who is this for?

Uses

Glucosamine is available in several different forms that are usually called "salts". In chemistry, salts are neutral combinations of an acidic substance with a basic substance. Salt forms of some substances may be easier than the uncombined form for the body to use. Most of the clinical studies investigating glucosamine's medical effects have used a salt known as glucosamine sulfate, but other salts such as glucosamine hydrochloride and n-acetyl glucosamine are also sold widely. While all the salts of glucosamine contain the same general components, they may not all produce the same effects in the body. Generally, researchers have reported more effectiveness for glucosamine sulfate than glucosamine hydrochloride. No studies have compared them, though, so not enough information is available about potential differences in their activity to know whether glucosamine salts are interchangeable.

Alone or combined with another dietary supplement called chondroitin, glucosamine has been studied extensively for treating osteoarthritis (OA), a condition that generally results from wear-and-tear on joints. In OA, deterioration of the cartilage, which cushions the joints, leads to pain, swelling, and loss of movement. Since glucosamine provides a major component of cartilage, it is believed that supplemental glucosamine may delay further degeneration. Glucosamine may also actually help to repair deteriorating cartilage and it may promote the manufacture of synovial fluid--the jelly-like substance that cushions and lubricates the joints. In general, glucosamine has shown moderate ability to relieve the pain of OA, as well as to restore partial movement to affected joints. Chondroitin is believed to provide a different chemical that is also important in the formation of cartilage, but its effects are not as well defined as glucosamine's. Although glucosamine has been studied most for treating OA of large joints such as knees and hips, it has showed some possible effectiveness for relieving arthritis in other joints such as the lower back and the jaw, which is also known as the temporomandibular joint (TMJ).

Glucosamine is important for healthy skin. Adequate amounts of it in the blood are necessary for the production of hyaluronic acid, one of the substances essential to heal skin injuries. Therefore, glucosamine plays a major role in the healing of surgical incisions and skin wounds. In a few studies, participants who began taking supplemental glucosamine before surgery and continued taking it until their incisions were completely healed showed generally faster healing with less scarring than other participants who did not take glucosamine. Wound dressings that contain a modified type of glucosamine known as poly-N-acetyl glucosamine are being studied to stop major bleeding. In other research, a few studies evaluating whether supplemental glucosamine helps to prevent or reverse wrinkling have had mixed results. Because natural production of hyaluronic acid decreases as individuals age, decreases in it may contribute to wrinkling of the skin. Increasing glucosamine may help the skin stay more flexible, but much more study is needed to prove or disprove this theory.

In a few small studies, n-acetyl glucosamine has shown promise for treating inflammatory bowel diseases such as Crohn's disease and ulcerative colitis. N-acetyl glucosamine forms part of an enzyme needed to produce mucus. Therefore, it is believed to increase the production of the mucus that lines the lower gastrointestinal (GI) tract, providing a protective effect. More research for this possible use is needed.

When should I be careful taking it?

Precautions

Very little information is available on how glucosamine might affect a developing fetus, an infant, or a small child. Therefore, its use is not recommended during pregnancy, while breastfeeding, or during early childhood.

The source of glucosamine is not required to be stated on the label. Since it may be made from crabs, lobsters, shrimp, or other shellfish; individuals who are allergic to these foods may also be allergic to glucosamine. Individuals with allergies to shellfish should not use glucosamine unless it can be verified to come from a synthetic source.

Results from a few small studies suggest that injected glucosamine supplementation may raise blood sugar for some individuals whether or not they have diabetes. While insulin levels did not always change, blood sugar amounts went up for some individuals, including some who previously had not been diagnosed with diabetes or glucose intolerance (blood sugar levels that consistently are higher than normal, but not high enough to indicate diabetes). Therefore, it is possible that injected glucosamine--particularly in doses higher than recommended amounts--may interfere with the use of insulin by muscle cells. In individuals with diabetes, blood sugar levels may become too high and diabetes may not be well controlled. Study participants using oral glucosamine did not experience changes in blood sugar.

What side effects should I watch for?

The main side effects reported during clinical trials with all salts of glucosamine were mild and temporary. Gastrointestinal (GI) complaints such as constipation or diarrhea, cramping, gas, heartburn, and nausea; were most common. Drowsiness and headache have also been associated with taking glucosamine sulfate.

What interactions should I watch for?

Recently, one case was reported of a tendency toward excessive bleeding in an individual taking both warfarin and a glucosamine/chondroitin supplement. Warfarin is an anticoagulant drug taken to prevent blood clots by "thinning the blood". Although this possible interaction has not been confirmed, individuals who take anticoagulants or a related group of drugs known as antiplatelet agents should not take glucosamine.

  • Anticoagulants include heparin and warfarin
  • Antiplatelets include clopidogrel and Ticlid

Oral glucosamine is not believed to affect blood sugar. However, injected glucosamine may interfere with insulin and oral drugs for diabetes, such as:

  • acarbose
  • Avandia
  • glimepiride
  • glipizide
  • glyburide
  • Glyset
  • metformin
  • Prandin

Because injected glucosamine may increase blood sugar levels, using it with herbal products that lower blood sugar may have a very slight risk of resulting in blood sugar that is too high or too low. Herbals that may reduce blood sugar include:

  • Eleuthero
  • Fenugreek
  • Ginger (in high amounts)
  • Kudzu
  • Panax Ginseng

Although no cases of interactions with other herbal anticoagulants have been reported with glucosamine, it is possible that the risk of excessive or uncontrolled bleeding may be slightly higher if glucosamine is used with other herbs that may decrease blood clotting. Some of the most common herbal products that might inhibit blood clotting are:

  • Danshen
  • Devil's Claw
  • Eleuthero
  • Garlic
  • Ginger (in high amounts)
  • Ginkgo
  • Horse Chestnut
  • Panax Ginseng
  • Papain
  • Red Clover
  • Saw Palmetto

Some interactions between herbal products and medications can be more severe than others. The best way for you to avoid harmful interactions is to tell your doctor and/or pharmacist what medications you are currently taking, including any over-the-counter products, vitamins, and herbals. For specific information on how glucosamine interacts with drugs, other herbals, and foods and the severity of those interactions, please use our Drug Interactions Checker to check for possible interactions.

Should I take it?

Glucosamine is a molecule that contains both sugar and protein. It is one of the essential components that the body uses in building and repairing tissues such as cartilage, heart valves, mucous membranes, and synovial fluid--the jelly-like substance that fills the joints. Although glucosamine is produced in the body, its natural production slows down as individuals get older. For supplemental use, glucosamine may be made in a laboratory. More often, however, it is obtained from natural sources such as the shells (also called exoskeletons) of crabs, lobsters, and other sea creatures. In addition to its use as a dietary supplement for arthritis, glucosamine is added to sports drinks for athletes and to cosmetics and shampoos.

Dosage and Administration

In the United States, glucosamine is most often taken orally--typically as capsules and usually combined with chondroitin, manganese, vitamin C, or other dietary supplements. Occasionally, different salts of glucosamine may be combined into one product. Although study evidence does not prove that taking glucosamine and chondroitin together is more effective than glucosamine alone, the two products frequently are sold in combination. Less frequently, glucosamine is applied topically--again often in combination with chondroitin. In other countries, glucosamine is available in forms that may be injected into muscles or directly into joints. While injectable glucosamine is not sold in the United States, a similar product--injectable hyaluronic acid--is available by prescription.

By mouth, a typical daily dose of glucosamine ranges from 500 mg to 3,000 mg (one-half gram to 3 grams) per day. Many studies used glucosamine sulfate 500 mg three times a day to treat either OA or TMJ pain. Some studies found that doses higher than 1,500 mg (1.5 grams) per day did not provide additional benefit. Full effectiveness in controlling arthritis pain may take up to 4 weeks to develop after glucosamine has been started.

Note: Glucosamine and chondroitin are frequently sold in combination with the trace element manganese, because manganese is thought to be involved in cartilage production. A trace element is a substance that is required by the body in very small amounts for proper growth and functioning. However, care should be taken to limit manganese intake. The upper tolerable limit, which is the maximum amount that probably will not cause any side effects for most individuals taking manganese, has been set by the U.S. National Academy of Sciences at 11 mg per day for adults. Higher amounts of manganese taken for long periods may result in symptoms such as confusion, drooling, hallucinations, memory loss, stiff muscles, trembling, and other symptoms similar to Parkinson's disease.


Summary

The major medical use of glucosamine--alone or with chondroitin--is to relieve joint pain and stiffness associated with osteoarthritis (OA). It may help wounds to heal and some forms of glucosamine may also alleviate inflammatory bowel diseases.

Risks

Taking glucosamine derived from sea creatures may cause allergic responses in individuals who are allergic to shellfish. Individuals with diabetes may experience elevated blood sugar levels if they inject glucosamine (not available in the U.S.), which may also raise blood sugar for individuals who do not have diabetes. Small children and pregnant or breast-feeding women may want to avoid taking glucosamine because little is known about its effects for these individuals.

Side Effects

During research studies, GI complaints such as constipation, diarrhea, and nausea were attributed to taking glucosamine. Some study participants who took glucosamine sulfate also reported drowsiness or headache.

Interactions

Glucosamine may increase the risk of excessive bleeding when it is taken with warfarin, other anticoagulant or antiplatelet drugs, aspirin, or herbal products that reduce the blood's ability to clot. Injecting it may also increase blood sugar levels, thereby interfering with insulin and drugs or herbals that lower blood sugar.

Last Revised July 18, 2008

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Last Revised July 18, 2008


Note: The above information is not intended to replace the advice of your physician, pharmacist, or other healthcare professional. It is not meant to indicate that the use of the product is safe, appropriate, or effective for you.

In general, herbal products are not subject to review or approval by the U.S. Food and Drug Administration (FDA). They are not required to be standardized, meaning that the amounts of active ingredients or contaminants they contain may vary between brands or between different batches of the same brand. Not all of the risks, side effects, or interactions associated with the use of herbal products are known because few reliable studies of their use in humans have been done.

This information is provided for your education only. Please share this information with your healthcare provider and be sure that you talk to your doctor and pharmacist about all the prescription and non-prescription medicines you take before you begin to use any herbal product.

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